The Universe is built on patterns.

Everything we see and do has an ever-flowing pattern.

The curve of a wave.

Digital information.

Stock market trends.

The way we run.

The orbit of our sun.


Our brain is a sponge for patterns. It’s so good at finding patterns that it can find them even when they are not there.

If we follow a pattern, becomes ingrained in our brain: a habit.

And eventually, we become the patterns we follow.