The Universe is built on patterns.
Everything we see and do has an ever-flowing pattern.
The curve of a wave.
Stock market trends.
The way we run.
The orbit of our sun.
Our brain is a sponge for patterns. It’s so good at finding patterns that it can find them even when they are not there.
If we follow a pattern, becomes ingrained in our brain: a habit.
And eventually, we become the patterns we follow.