Rhythm of the Feet

It’s funny how things we hate often become part of our personality.

For better or worse.

Running, or anything faster than a brisk walk, was never very appealing; the last resort to catch a train.

It didn’t seem very dignified, especially how I was doing it. I didn’t go very far or fast and did get very sweaty, which was embarrassing. But over the last six years, running has become part of my life.

Starting a run is never easy. But something magical happens about a mile in, when your body has finally accepted that you’re not going to stop.

Rhythm.

The rhythm of your heart pounding gently and the sigh of your lungs sucking long, deep bagfuls of air; arms swinging almost of their own accord, all to the gentle metronome of your feet hitting the ground.

Everything becomes part of that movement, that directed dance.

Head up, putting one foot in front of the other again and again and again just to go where we want a little faster. And by sheer force of will, doing it longer than any other animal on the planet.

Nothing could be more human than that.