Signals

The human body works a bit like a satellite dish.

Or a cell phone tower.

It has dozens of different receptors, all tuned into our environment, listening for cues about what to do next.

The signals they pick up trigger all sorts of reactions in the body, as it adapts to handle that environment better.

We’re lucky enough to have a great degree of control over the signals that our bodies receive.

What signals are you sending yours?