Go for a walk

If you haven’t already, today is a great day to go for a walk.

Mum would often suggest going for a walk, usually about mid-afternoon on a Saturday, after six hours glued to the screen up to my elbows in cereal.

I, cruelly deprived of television, found this the most outrageous proposition I’d ever heard.

A lively debate about the health benefits of walking would ensue.

Several bouts of growling, groaning, and some light wrestling later, we’d burst out of my Grandmother’s little terrace and descend on the cascading, bloom-laden banks of the Thames.

And before we’d reach the water’s edge, the morning’s gloom would be all but forgotten.