I’ve learnt several important things so far in my self improvement journey.

One of them is that you don’t need to do so much cardio.

Achieving a goal is never a sprint, although there will certainly be sprints involved.

But when we accept the call to realize a vision, we must also accept the long journey to get there.

We can’t skip to the end. If there was a pill to get the perfect body, we still wouldn’t have it for long.

The journey is necessary.

The journey is the point.

Take the first step.