We never really appreciate a great routine until it’s gone.
A great routine can work such deep, comforting grooves in our brain that it becomes almost impossible to do anything outside of it.
Routines can turn a frustrating chore into an automatic action we don’t even remember, but the trick is getting them good enough to take out of the box.
Skip town or jobs or even just a weekend and it’s not long before that routine crumbles and all the things with it.
The workout plan got left at the boarding gates.
The healthy diet got left on the plane.
It’s about all I can do to cling to these words.
Until I’m back in a routine again.