Here’s a recipe for a soft and delicious day:
- One large glass of water
- 2-4 cups of coffee
- Walk outside
- Touch your toes
- Say thanks
- Lift something heavy
- Eat a handful of nuts and some fruit
- Whisk up a healthy dollop of conservation.
- Sprinkle in a bit of challenge
- Garnish with a thin slice of luck, if you can find it.
Once that’s ready, don’t forget to set aside something for tomorrow.
Twist off a healthy goal, wrap it in a warm cloth and leave it in a dark room overnight.
You’ll be ready to bake again by morning.