Double-Full Flop

Good ideas don’t just come from anywhere.

The brain is not a machine.

We can prime it and fuel it and grease the wheels and kick it into gear every day for a year, and we will still draw a blank on some days.

Not every workout feels great; Even the ones where we make progress.

We can’t hit a PB every time.

Even Olympians have bad days. And bad runs.

We can practice a Full-Double-Full-Double Full for four years until it’s perfected, and when it comes to competition day, our legs just don’t want to play.

Life is unpredictable. That’s what keeps it interesting.

Some days, we just need to stick the landing.